Rolfing, also known as structural integration, is a holistic system of bodywork that uses deep manipulation of the body’s soft tissue and movement education to realign and balance the body’s myofascial structure with the field of gravity. It’s used to improve posture, relieve chronic pain and reduce stress.

See Richard’s bio for more information, or to book an appointment using┬áthe Rolfing therapy.

Learn more from the Rolf Institute